Tuesday, December 30, 2008

Be HaPpy???

Depression ???

What is depression? i heard this hundred time in psychology class...
our lecturer seem like handle loads of people that undergo depression, i have never takes it seriously before ...

Untill recently....
Getting more and more news related about the stars commit suicide no matter Korea, taiwan, Europe...
and
the died of eddy which was really freaking me out , beacuse he was also suicide
and
i found somebody jump down from tenth floor inside Time square while i having window shopping...


they give up their life unconsciously, that isn't their mean to do so. It's a mental disorder, it's thought to be caused by an imbalance of brain chemical and other factors.
YOU may wonder why it had to happen to THEM. The fact is that anyone can get depression

The way to cope this is try to think positively, it's important to have high self-esteen. And....i think the most important is to Express ,so having a trusted friend is necessary, a friend that we can rely on...to talk to...to share...
Some peoples may have really no friends, but they may be can share with their spouse....
if u have no spouse no friend, the family is existed for u ANYtime ^^
Don't ever swalloon all the troubles into yours deepest heart, it will be painful untill the day you unable to abided...

Don't even try to kill yourself.....PLS!

0 comments: